Coaching
“Nothing excites me more than seeing women in their full power, taking up space and having their voices heard.”
My coaching is informed by research and evidence-based practices that empower women to fully express their potential. I teach practical skills and share knowledge that emboldens you with a firm belief in your abilities.
— Jay Loacker
Let's work
together!
One-On-One Coaching Sessions
– Minimum of 3 sessions
Women who have previously completed one of my coaching programs can book in for one-off coaching sessions. Please be advised that a minimum of three sessions must be booked and completed within 3 months.
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For customised coaching, please contact me over email.
3-month Coaching
I believe a better world begins with us. With you and me.
This program is designed for women who seek to accelerate their growth and meaningfully contribute to their communities. Because, frankly, we know that when we lift up women, we lift up our children, we lift up our families, and we lift up our economy. All of society benefits.
More then ever we need women to be confident and determined to use their voices and take up space in all areas of life, as we continue to strive for economic justice, environmental justice, and, yes, justice for women.
We have all grown up in cultures that have not been designed for our success. Thus, we continue to encounter barriers, some of which are systemic, others deeply personal.
The research is clear: the number one barrier for women to fulfill their potential is confidence. The good news is that confidence is a practice. At the end of this program you will have learned a unique blend of skills and knowledge (practice) that result in your ultimate confidence. The themes explored range from perfectionism, fear of failure, rumination, and imposter syndrome to resilience, communication and self-compassion.
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PROGRAM INCLUDING
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6 X 60 minute sessions via phone/zoom;
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Unlimited email access;
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Customised meditations & mindfulness exercises;
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Program materials/ reading
6-month Coaching
I believe a better world begins with us. With you and me.
This program is designed for women who seek to accelerate their growth and meaningfully contribute to their communities. Because, frankly, we know that when we lift up women, we lift up our children, we lift up our families, and we lift up our economy. All of society benefits.
More then ever we need women to be confident and determined to use their voices and take up space in all areas of life, as we continue to strive for economic justice, environmental justice, and, yes, justice for women.
We have all grown up in cultures that have not been designed for our success. Thus, we continue to encounter barriers, some of which are systemic, others deeply personal.
The research is clear; the number one barrier for women to fulfill their potential is confidence. The good news is that confidence is a practice.
The 6-month CMC program immerses you deeply in the core themes, which range from perfectionism, fear of failure, rumination, and imposter syndrome to resilience, communication and self-compassion. This program further explores public speaking, conflict resolution and economic success (financial planning). It is a safe space for reflection and debriefing.
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PROGRAM INCLUDING
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12 X 60 minute sessions via phone/zoom;
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Unlimited email access;
-
Customised meditations & mindfulness exercises;
-
Program Materials/ Reading
Featured
Program
12-month Group Course
Historically, the greatest advancements for women were born in the context of female conscious raising groups. If you have ever had the privilege to journey with the same group of women for an entire year, you know exactly what I am talking about.
Join me, and a group of female change makers on a year-long journey. This is for any woman who is inspired to network and contribute meaningfully to her community. Are you ready to stand in your full power, take up space and have your voice heard?